The Lifestyles Fitness Centre on 26th floor of the Centara Grand and Bangkok Convention Centre at CentralWorld offers two popular classes for fitness fanatics—Zumba and Yoga Fly. Enjoy Zumba, the high-energy, Latin-based dance fitness craze on Mondays from 6:30pm to 7:30pm, or Thursdays from 8pm to 9pm. Or try the Yoga Fly classes, which will increase your overall fitness and health while having fun in the specially designed sling hammocks. With a blend of techniques from yoga, Pilates, dance, and gymnastics, you will get a complete workout without any stress on your joints. Yoga Fly classes are available on Thursdays from 7am to 8am.
LifeStyles on 26
Centara Grand at CentralWorld | 4 Ratchadamri Rd.
Tel: 02-100-6299 | www.centarahotelsresorts.com/centaragrand/cgcw